About me

Helping you feel better about your body and your life

As a dietitian, I put the power back in YOUR hands.

…and that’s exactly what I will do with you!

“Hello, I’m a Dietitian and a Fitness Trainer with 8 years of experience in the field, driven by my unwavering commitment to enhance society’s well-being. I firmly believe that we are a combination of the things we eat and the way we treat ourselves.

I believe that we are a combination of the things we eat and the way we treat ourselves…

As your dietitian and fitness trainer, I’m dedicated to empowering you with personalized, sustainable strategies. I understand that no two individuals are alike, and your unique needs deserve tailored attention. Together, we’ll craft a holistic approach that considers not just what you eat but also how you view and treat yourself.

In our fitness program, we’re all about embracing the uniqueness of your body. We don’t just hand you a one-size-fits-all diet and call it a day. Instead, we believe in the power of discovery.

Nidhi Gupta

Dietitian

Work with me!

Let me help you figure out what your unique self needs to feel good and thrive