Frequently asked questions

Consulting a dietitian provides you with personalized nutrition guidance and support to help you achieve your health and wellness goals. Whether you want to lose weight, manage a medical condition, or simply adopt a healthier lifestyle, a dietitian can create a tailored plan for your needs.

You can schedule an appointment by calling me or using our online appointment system on my website. I will find a time that works for you to have a one-on-one consultation.

No, dietitians can help with a wide range of goals, including weight loss, weight gain, managing medical conditions (like diabetes or heart disease), improving athletic performance, and promoting overall well-being.

During a consultation, we will discuss your health history, dietary preferences, and goals. I will assess your current diet and lifestyle, and together, we will create a personalized plan to help you reach your objectives.

In most cases, a doctor’s referral is not necessary to see a dietitian. However, if your insurance requires a referral for coverage, it’s best to check with your provider.

The frequency of follow-up appointments will vary based on your goals and needs. In general, initial consultations may be followed by more frequent check-ins, which can then be spaced further apart as progress is made.

Absolutely, I can offer personalized advice and meal plans for a wide range of dietary preferences and restrictions, including vegan, gluten-free, or ketogenic diets. Your diet will be customized to suit your individual needs and preferences.